Nutrients in Fish oil, cod liver

Fats and Oils

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Amount of nutrients in 100 g (grams) of Fish oil, cod liver.

NutrientAmount and UnitPercentage
Water Water 0 g
Energy (calorie) Energy (calorie) 902 kcal
Energy (joule) Energy (joule) 3774 kJ
Protein Protein 0 g
Total lipid (fat) Total lipid (fat) 100 g 100%
Ash Ash 0 g
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 0 mg
Iron, Fe Iron, Fe 0 mg
Magnesium, Mg Magnesium, Mg 0 mg
Phosphorus, P Phosphorus, P 0 mg
Potassium, K Potassium, K 0 mg
Sodium, Na Sodium, Na 0 mg
Zinc, Zn Zinc, Zn 0 mg
Copper, Cu Copper, Cu 0 mg
Manganese, Mn Manganese, Mn 0 mg
Selenium, Se Selenium, Se 0 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Riboflavin Riboflavin 0 mg
Niacin Niacin 0 mg
Pantothenic acid Pantothenic acid 0 mg
Vitamin B-6 Vitamin B-6 0 mg
Folate, total Folate, total 0 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 0 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 30000 µg
Retinol Retinol 30000 µg
Vitamin A, IU Vitamin A, IU 100000 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 250 µg
Vitamin D Vitamin D 10000 IU
Fatty acids, total saturated Fatty acids, total saturated 22.608 g 22.61%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 3.568 g 3.57%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 10.63 g 10.63%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.799 g 2.80%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 46.711 g 46.71%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 8.309 g 8.31%
18:1 undifferentiated 18:1 undifferentiated 20.653 g 20.65%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 10.422 g 10.42%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 7.328 g 7.33%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 22.541 g 22.54%
18:2 undifferentiated 18:2 undifferentiated 0.935 g 0.94%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.935 g 0.94%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.935 g 0.94%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.935 g 0.94%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 6.898 g 6.90%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.935 g 0.94%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 10.968 g 10.97%
Cholesterol Cholesterol 570 mg 0.57%